ASSISTING HANDS HOUSEHOLD TREATMENT CAN HELP THE ELDERLY WITH SEASONAL DESPAIR

Training IndoorsHousehold exercises: Yoga, stretching, or aerobic workout routines in the home can raise endorphins and cut down stress.Dance or move: Put on your preferred songs and dance for your fun way At home caregivers to remain Lively.four. Resourceful RetailersArtwork or crafts: Painting, drawing, or knitting could be therapeutic and help C